Anchor & Ember is an educational and informational publication about relationships. Please read this disclaimer carefully.
Not professional advice
The content on this Site — including articles, quizzes, and any downloadable resources — is provided for general informational and educational purposes only. It is not a substitute for professional advice from a licensed therapist, counselor, physician, or other qualified professional. No content on this Site should be used to diagnose or treat any mental health condition.
No therapist-client relationship
Reading this Site, subscribing to our newsletter, or taking any quiz or assessment does not create a therapist-client or counselor-client relationship between you and Anchor & Ember or its writers.
If you’re in crisis
If you or someone you know is experiencing a mental health crisis, thoughts of self-harm, or is in immediate danger, please contact your local emergency services immediately, or a crisis line available in your country. This Site is not equipped to provide emergency support.
Relationship abuse
Content on this Site addressing conflict, communication, and relationship patterns is intended for general relationship dynamics. It is not intended to apply to situations involving abuse, coercive control, or domestic violence. If you are in an abusive relationship or unsafe situation, please seek help from a qualified professional or local support organization rather than relying on general relationship content.
Individual results vary
Every relationship and individual is different. Strategies and information discussed on this Site may not be appropriate for every situation, and we cannot guarantee specific outcomes from applying any advice found here.
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Questions about this Disclaimer can be sent through our Contact page.